Two of our very own
Traveled up to Trident CrossFit this past weekend
To throwdown and represent RARE
In SuperFit DC!
Michelle and Jazzy J did an amazing job
They pushed through each workout
And left everything on the floor!
We are so proud of them and all of their hard work!
Interested in competing in a SuperFit competition?
There are quite a few coming up!
Get in touch with a coach and they will answer any questions you have!
Thursday’s Workout
■Open Gym
■Skill Work
■Endurance WOD
■WOD make up day
Another workout will be offered, but you have plenty of choices to make. Thursdays are also a great day to work on a “goat” of yours.
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